Own post watch the video provided below. identify strategies dr.

Own Post

Watch the video provided below. Identify strategies Dr. McGonigal suggests people to take when coping with stress. Explain what you can do to manage your stress levels. Develop your ideas by writing at least two well-developed paragraphs. 

Note 1: One paragraph needs to have at least five (5) well-developed sentences. 

Note 2: MRU strictly enforces academic integrity and has zero tolerance for plagiarism. Students who plagiarize will receive an automatic zero grade and be referred to the Integrity Committee for disciplinary actions.